Meet Paula
Certified PLR Practitioner.
Meditation Teacher & Holistic Nutrition Expert
Hello beautiful being,
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I’m so glad our paths crossed. I am here to guide you in every way I can. Using my knowledge and skills, and guided by the highest frequency of all, I will accompany you in this exciting journey to healing and well-being.
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I would be happy to meet you, in an online session, discuss your needs at this moment and see how I may help you.
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My story
My love for helping people and my openness to discover and learn new things brought me, more than 10 years ago, to the start of my spiritual awakening.
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My purpose as a therapist is to guide you to heal on all levels (mind, body, soul, emotional).
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And even if the main focus is healing the heart (emotional work), that in itself allowing improvements in all areas of life, I also love guiding people deepening their connection with Source (energy), living in peace and enjoying a balanced life, remembering who we, all of us, truly are.
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Some of the subjects I can help you with:​
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heal traumatic experiences (from childhood, past lives, adulthood), physical imbalances, emotional issues
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release old patterns and/or old beliefs
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understand why you are here on Earth and what your purpose is
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create healthy habits & a positive mindset and tips to sustain them
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calming techniques & exercises (breathing methods, mudras & affirmations, etc.)
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manage stress (daily situations & overwhelming ones)
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holding space for safe emotional releasing & tips on rebalancing yourself
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healthy eating (which foods actually sustain your overall health, which food combinations are the best & which are detrimental on the long-term)
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cultivate a healthy lifestyle (holistic approach - mind, body, soul, emotional level)
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teach you how to meditate & why meditation is one of the best tools we can use for overall health, etc.
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