top of page

 Meet Paula

Certified PLR Practitioner.

Meditation Teacher & Holistic Nutrition Expert

Hello beautiful being,

​

I’m so glad our paths crossed. I am here to guide you in every way I can. Using my knowledge and skills, and guided by the highest frequency of all, I will accompany you in this exciting journey to healing and well-being.

​

I would be happy to meet you, in an online session, discuss your needs at this moment and see how I may help you.

​

My story

My love for helping people and my openness to discover and learn new things brought me, more than 10 years ago, to the start of my spiritual awakening.

​

My purpose as a therapist is to guide you to heal on all levels (mind, body, soul, emotional).

​

And even if the main focus is healing the heart (emotional work), that in itself allowing improvements in all areas of life, I also love guiding people deepening their connection with Source (energy), living in peace and enjoying a balanced life, remembering who we, all of us, truly are.

​

Some of the subjects I can help you with:​

  • heal traumatic experiences (from childhood, past lives, adulthood), physical imbalances, emotional issues

  • release old patterns and/or old beliefs 

  • understand why you are here on Earth and what your purpose is

  • create healthy habits & a positive mindset and tips to sustain them

  • calming techniques & exercises (breathing methods, mudras & affirmations, etc.)

  • manage stress (daily situations & overwhelming ones)

  • holding space for safe emotional releasing & tips on rebalancing yourself

  • healthy eating (which foods actually sustain your overall health, which food combinations are the best & which are detrimental on the long-term)

  • cultivate a healthy lifestyle (holistic approach - mind, body, soul, emotional level)

  • teach you how to meditate & why meditation is one of the best tools we can use for overall health, etc.

​

DSCF4854_edited.jpg
bottom of page